Reflexology, Indian Head Massage and The Energy Alignment Method in Horsham.


What is Reflexology?

Reflexology dates back to Ancient Egygt, China and India and was introduced into the West as 'Zone Therapy' by Dr William Fitzgerald, an Ear Nose and Throat specialist in 1913. He divided the body into 10 longitudinal zones and found that reflex areas on the hands and feet were linked to other areas and organs of the body within the same zone.

Eunice Ingham developed Zone Therapy during the 1930s into what is now known today as reflexology. She found that congestion or tension in a part of the foot is mirrored in the corresponding part of the body.

Reflexology is based upon similar principles as acupuncture and acupressure whereby each part of your body is connected by energy flowing in zones within the body. By stimulating reflex points on your feet, hands and/or face helps your body to help itself.

How may Reflexology benefit you?

What Conditions may Reflexology Help?

Reflexology is a "complementary" therapy or "holistic" therapy, and manages the whole person ie mind, body and soul, not just symptoms of illness or disease. It can be used to complement medical treatments or just to reduce stress and aid relaxation.

Usually the feet are worked to help manage the whole person, however the hands may also be used in certain circumstances to enhance the treatment.

Reflexology may help in the management of:

  • Joint and Muscular pain
  • Cardiovascular problems
  • Mental health issues
  • Digestive disorders
  • Fatigue or lack of energy
  • Headaches or migraines
  • Hormonal issues - including fertility issues and menopausal issues
  • Skin problems
  • Sleep disorders
  • Sports Injuries
  • Stress-related conditions or anxiety
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I also offer maternity reflexology for pregnant clients throughout their pregnancy to relax them and help to reduce pregnancy related ailments such as morning sickness, aches and pains etc, and to help prepare the body for birthing in the later stages.

Reflexology can also be beneficial for fertility issues or couples trying to conceive by helping to relieve stress which in turn may help to balance hormones.

TCM acupressure points and/or VRT (Vertical Reflex Therapy) may be incorporated into a reflexology session in circumstances where it will enhance the treatment, at no extra cost.

What Benefits can be Expected?

Reflexology can help to bring the whole body into balance (homeostasis).

Most of my clients have more energy and feel full of life after a session. Others find they sleep better, their digestive issues disappear or their muscular pain or joint pain has been eased.

Severe headaches have reduced in frequency and intensity over a few treatments.

Children and young adults with developmental difficulties and hyperactivity have also found reflexology and Functional Reflex Therapy treatments calming and beneficial.

Every one of us is an individual and the body responds in different ways in different people. Some find symptoms or conditions improve after just one session, others find that they require several sessions before they begin to feel the benefits. A chronic condition will have occurred over time, so it is only natural that your body will take time to help itself.

What is Vertical Reflex Therapy (VRT)?

VRT is well recognised in helping orthopaedic problems (especially back and neck pain) and sports injuries, although it can also be used for other ailments and conditions.

It is a form of reflexology where the dorsal (top) side of the feet and hands are treated whilst they are weight-bearing. VRT is very powerful and only a short session is needed (15 - 20 minutes). Working the dorsal side of the hands and feet enables clients who have limited mobility or are wheelchair bound to have a treatment session.

VRT is also very effective when used in the Corporate workplace to help relieve stress and physical ailments in a short treatment session. (15 - 20 minutes)

Costs of Treatment

Mobile Treatments within 15 miles of Dial Post

  • First Session including consultation (up to 90 mins) - £75
  • Subsequent Session (45 - 60 mins) - £68
  • Hand Reflexology (20-40 mins) - £60
  • Child under 12 years (Max 40 mins) - £60
  • Functional Reflex Therapy (Max 30 mins) - £60
  • Vertical Reflexology Therapy (20-30 mins) - £60

NB: When VRT is used within a full reflexology session, it is included in the price of the normal session.

Indian Head Massage

What is Indian Head Massage?

Indian Head Massage is based on the ancient system of medicine known as Ayurveda, which has been practiced in India for thousands of years.

Ayurveda means the science of life and longevity" and its approach to health and long-life is the balance of mind, body and spirit. This health is maintained by the harmonisation and balance of 3 subtle life giving forces or doshas and each dosha has a role to play in the body.

When imbalance and disharmony occurs, it may lead to various ailments and health conditions.

There are seven Chakras or energy centres located around the body. Chakras are a way of describing the flow of subtle energy and are often said to relate to an endocrine gland, which the Chakra is thought to influence.

During times of stress, the Chakras lose their ability to synchronise with each other and become unbalanced, leading to energy blocks.

An accumulation of negative energy in the Chakras may lead to an emotional or physical condition in the form of pain or disease.

The head, neck and shoulders are important energy centres in the body and tension accumulates when you are stressed or angry. This tension may manifest itself as a stiff neck or shoulders, eye strain or in some cases, hair loss.

Every Indian Head Massage session allows time to balance the three higher Chakras, as these may promote balance and harmony throughout the whole body.

How might Indian Head Massage benefit you?

How might Indian Head Massage benefit you?

  • Increased mobility to muscles and joints of the neck and shoulder area
  • Reduced stiffness and pain in muscles of the face, neck, shoulders and scalp
  • Stress relief
  • Improved breathing techniques
  • Sense of well-being and calmness
  • Improved and more restful sleep
  • Improved immune system
  • Lymphatic and venous systems improved
  • Improved health of the skin, hair and scalp
  • Improved self-esteem
  • Relief of stress-induced or tension headaches
  • Relief of eye strain
  • Reduces anxiety and mental health issues
  • Improves sinus issues

What does a typical session of Indian Head Massage involve?

The first session will involve taking a consultation and medical history with details of lifestyle. This is confidential and enables me to put together an individual treatment plan to suit you.

The Indian Head Massage is carried out when fully clothed. It involves working over the upper back, shoulders, neck, head and face. The hair is oiled at the end of the session if requested.

Subsequent sessions involve a follow up from the previous session before the treatment commences.


  • First Session including consultation (Up to 60 mins) - £65
  • Subsequent Sessions (Approx 40 mins) - £60

The Energy Alignment Method

What is Energy Alignment Method or EAM

The Energy Alignment Method is the only Energy Psychology process designed to get you Living the Law Of Attraction. Our mission is to enable more people to understand how to be happy and change your life.

EAM is a bridge between Eastern & Western Principles. There is a deep basis in eastern spiritual principles, universal laws, therapeutic methods and energy work. Based in modern research into quantum physics, neuroscience and neurocardiology.

The Energy Alignment Method is a speedy, effective 5 step process to shift your energy into a coherent energy state.

This coherent energy state is known as flow, you’ve probably hear people talk about flow. The state of flow or alignment actually creates changes on a physiological, psychological and energetic levels of our experience.

How may EAM benefit you?

Benefits of EAM

This unique and relatively new modality will allow you to transform any spiritual, mental, emotional or physical resistance you may experience.

The ultimate outcome for using EAM is to change the way you think and feel, so you understand how to be happy and change your life. We want to make living the Law of attraction and other universal laws easy. It doesn’t have to be complicated or and being flow doesn’t mean you have to believe in fairies either!

When you live your life in this state of flow ANYTHING is possible and you can create or manifest anything you want.

Costs of Treatment

  • Session (90 minutes) - £120.00

More Information

EAM, or Energy Alignment Method, is an extraordinary tool that allows you to break free from the shackles of fear, blame, overwhelm, stress and repetitive thoughts or beliefs. It provides a pathway for transformation by providing you with the means to release what has been holding you back. With EAM's guidance, you can choose to let go of these negative emotions and thoughts that have bound you for so long. Through this process of release, a profound shift occurs within you – a shift creating and embodying new feelings, thoughts, beliefs, patterns or emotions.

As you embark on your journey with EAM, something magical happens and you start feeling more empowered. The limitations that once seemed insurmountable become mere stepping stones on your path to growth and self-discovery. You gain the ability to change not only what you think but also how you feel about yourself and the world around you.

As these positive changes ripple outwards into every facet of your life - relationships included - harmony begins to take hold. Your interactions with others become imbued with newfound understanding and compassion as the barriers erected by blame or resentment crumble away. Love, happiness and joy become an inherent part of your everyday existence.

Using 'The Sway' taps into our conscious and unconscious energy to find what's really holding us back so we can release that and create or manifest what you choose, whether it's a new situation, scenario, belief, emotion or way of being.